HeatherAllard.com
One of my favorite “truth bombs” from Danielle LaPorte is “Be generous. Seek freedom. Let it be easy.” Luckily, letting “it” be easy can be pretty easy to do. :) 19 Ways to Make Your Life Easier 1. Wear a uniform All the cool kids are doing it. And you already wear 20% of your clothes 80% of […]
For the past year, I’ve had problems with my lower back and hips being really tight and painful. I knew that the best way to fix things was to stretch my muscles and strengthen my core, but I had thrown my back out twice before and was worried that it might be too much for my […]
I originally found an easy pizza recipe on a blog that is now defunct. Over the years, I tweaked the recipe to make it even easier, and in my opinion, yummier. Oh, and as far as pizza goes, it’s actually pretty healthy too! I hope you enjoy it! Ingredients: 1 large American Flatbread Cheese + […]
Let’s face it, we all have those nights when we’re wide awake staring at the clock. Counting sheep quickly turns into counting the hours of sleep we’ll get if we fall asleep right now. LOL. Well luckily, there are five essential oils for sleep that will help you in your quest to catch some Zzz’s. […]
My husband bought me a pair of binoculars for Christmas so I could watch the birds out my window. At first, I wasn’t sure if I was going to keep them. I didn’t think I’d use them enough and didn’t want his gift to go to waste. And then I tried them and saw robins, bluejays, […]
The famous song says it’s “the most wonderful time of the year”, but for many, the holidays can be super stressful. Money worries. Work woes. Family feuds. Winter blues. Too many cookies, and too many glasses of eggnog. Well, I’m here to show you that a happy, healthy holiday season is possible. Here are seven tips to […]
For years I drank smoothies that I made with vegan protein powder, but I never really liked the taste of any of them. They were always chalky, powdery, or just plain weird, not to mention really expensive. I decided to try to make a whole foods smoothie that would give me the same amount of (vegan) […]
A few years ago, I sold my website and started a new venture in mobile apps. Apps were a big failure (lesson?) for me, and after floundering around for a bit, I moved on. Before selling my site, my yearly income was high five-figures, so I knew I wanted to earn at least that (and more), […]