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Heather Allard

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anxiety

My Journey Through Anxiety

During the last half of 2018, and for the first time in my life, I experienced overwhelming anxiety and panic …

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Getting Off Our Phones

Is it just me or is everyone on their phone? Everywhere I look lately, people are head down, staring at …

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make life easier

19 Ways to Make Your Life Easier

Meal Planning Simplified

The Gift Binoculars Gave Me

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