In the last half of 2018, I experienced anxiety and panic attacks. I won’t bore you with the details, but in a nutshell, here’s how it happened. Aging + sending my firstborn to college + perimenopause + being sick multiple times + taking antibiotics three times in three months + too much time Googling All […]
19 Ways to Make Your Life Easier
One of my favorite “truth bombs” from Danielle LaPorte is “Be generous. Seek freedom. Let it be easy.” Luckily, letting “it” be easy can be pretty easy to do. :) 19 Ways to Make Your Life Easier 1. Wear a uniform All the cool kids are doing it. And you already wear 20% of your clothes 80% of […]
Getting Off Our Phones
Is it just me or is everyone on their phone? Everywhere I look lately, people are head down, staring at their phones. When they’re alone or with people. At restaurants, beaches, and malls. On sidewalks, bikes and mountaintops. Now that I’ve noticed this, I can’t stop thinking about it. I mean, it’s crazy…isn’t it? The other […]
Meal Planning Simplified
I’m going to be honest here. If I never had to make dinner again, it would be too soon. LOL. After 25 years of marriage and 19 years of motherhood, I’m totally over cooking. Buuuut, it’s important to me to make healthy meals for my husband and kiddos. That’s why I came up with a […]
3 Simple Ways To Relieve Tight Lower Back and Hips
For the past year, I’ve had problems with my lower back and hips being really tight and painful. I knew that the best way to fix things was to stretch my muscles and strengthen my core, but I had thrown my back out twice before and was worried that it might be too much for my […]
The Easiest Pizza Recipe You’ll Ever Make
I originally found an easy pizza recipe on a blog that is now defunct. Over the years, I tweaked the recipe to make it even easier, and in my opinion, yummier. Oh, and as far as pizza goes, it’s actually pretty healthy too! I hope you enjoy it! Ingredients: 1 large American Flatbread Cheese + […]
