One Thursday morning in 2011, I saw my friend Charlie Gilkey tweet, “What can you do today to make your weekend more spacious?”. As a mom of three kids, my weekends were anything but spacious. They were the opposite of spacious. They were filled with laundry, grocery shopping, cleaning, cooking, and yard work. Sometimes, school […]
How to Single Task (And Why You Should)
Last night as I was headed up to bed, I thought to myself, “Did I get the coffee ready for tomorrow?”. The answer was yes. Yes I had gotten the coffee ready for tomorrow. The reason I couldn’t remember if I had or not was because I was on the phone with my mother while […]
5 Essential Oils for Sleep
Let’s face it, we all have those nights when we’re wide awake staring at the clock. Counting sheep quickly turns into counting the hours of sleep we’ll get if we fall asleep right now. LOL. Well luckily, there are five essential oils for sleep that will help you in your quest to catch some Zzz’s. […]