This weekend, I did a little experiment. I deleted the Instagram app from my phone (I deleted FB long ago). Over the past few weeks, I found myself mindlessly opening IG while doing the following: – Taking James out in the yard, any time of day or night – Standing in the kitchen – Sitting […]
Fun and Freeing Fridays
One Thursday morning in 2011, I saw my friend Charlie Gilkey tweet, “What can you do today to make your weekend more spacious?”. As a mom of three kids, my weekends were anything but spacious. They were the opposite of spacious. They were filled with laundry, grocery shopping, cleaning, cooking, and yard work. Sometimes, school […]
How to Single Task (And Why You Should)
Last night as I was headed up to bed, I thought to myself, “Did I get the coffee ready for tomorrow?”. The answer was yes. Yes I had gotten the coffee ready for tomorrow. The reason I couldn’t remember if I had or not was because I was on the phone with my mother while […]